Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Exercise and Fitness Zone
You may wonder what all the fuss is about exercise. Simply put, inactivity
is hazardous to your health. Physical activity can help you prevent chronic
disease, manage your weight, and stay mentally fit. The best news is that
it's never too late to adopt a more active lifestyle.
Hepatitis Zone
Hepatitis is an inflammation of the liver most commonly caused by one of several viruses. More than 150,000 hepatitis infections occur annually in the United States, but the different viruses produce different outcomes for these infections.
Skin Health Zone
The skin is your body's largest organ. It protects you against bacteria, viruses, dirt, wind, heat and cold. And it serves as a "window" to the body, alerting doctors when something is wrong.
Health Tip of the Day
How to Bathe a Baby
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Assemble two towels, two washcloths, baby soap and shampoo, a clean diaper, clothes and a blanket in the bathroom.
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Fill the bathtub with warm (not hot) water.
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Wash the head and shampoo the scalp before putting the baby into a tub. Rinse and pat dry.
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Lay the baby on the counter and unbundle her. Clean the diaper area with a washcloth before placing her in the bathtub.
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Once your baby is in the tub, hold her head in one hand. Wash her body with soap and a second clean washcloth.
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Dry your baby well. After dressing her, bundle her in a blanket.